i know i’m going to sound like i’m in a cult or something, but this juice thing is awesome! i feel fantastic. and today i haven’t had the same hunger pangs like i have the last two days. i made it safely to noon without wanting to gnaw my arm off and i only had 2 juices. for lunch i wanted to walk, but i also decided i wanted tuna sashimi. so i did both. i know tuna is not a vegetable, but my leg muscles feel sore so i thought i’d give them some protein. plus honestly, 7 pieces of ahi tuna is in no way unhealthy. okay so maybe the miso soup i had was unnecessary and i ate the complementary edamame that they put in my bag. but in the grand scheme of things, better than taco bell and i swear i really feel like i needed protein.
the rest of the day went pretty well except that when i got home i parked myself in front of the tv. which i’m not supposed to be doing. but my intention was to watch the last night’s recorded modern family. except it was a rerun. but i was already comfy on the couch and the tv was already on HGTV…so there i sat for about 2 hours vegging.
which isn’t horrible, but do you know how many food related commercials come on in 2 hours? too many. plus my mom was making dinner and she dipped into our new box of veggie chips. grrr. i ate 2 bags. shortly after i realized i needed to park myself away from the boob tube.
not too much damage was done though, as i’m a down another 1.4 pounds. that’s a total of 6.8 pounds in 3 days for those counting at home. i could maybe break 10 pounds by monday morning? talk about motivation for being good this weekend, which is a notoriously hard time for me to eat healthy.
i didn’t work out this morning, since my achilles heels needed some rest. i may attempt another ujam class tonight depending on when the hubby gets off of work and how i feel. but so far my energy and mood have been pretty high.